Creating Confidence: Be the Expert

Confidence is something that many of us struggle with; it's something I have struggled with all my life. Today, I'd like to tell you one of the ways I help myself to be confident in a situation I'd normally suffer in. Recently, I've took up a role within my workplace as a Coach. As part …

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Taking my Own Advice & Leaving that Comfort Zone

One of my favourite topics, to write about, to talk about, and to reflect on, is that of comfort zones. Comfort zones can be perceived as bubbles that we feel at our most content. In them, we are not challenged, not really, and we take little to no risks. A comfort zone will look different …

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